Guided noble silence
Deep silence experience for authentic inner connection
Retreat & Be
Méditation & deep silence retreat
Discover inner peace through mindfulness
Maximum 8 participants Digital detox included
Immerse yourself in regenerative silence during our guided meditation retreats. Noble silence, mindfulness techniques, Buddhist and non-denominational teachings.
Guided meditations
4 sessions per day: dawn, morning, afternoon, evening
Mindfulness teachings
MBSR, Vipassana, compassion meditation — scientifically validated
Nocturnal integration
Méditation room open 24/7 for free practice
FAQ
Do I need prior meditation experience?
No. Our retreats welcome complete beginners. An introduction is planned for the first day.
Is silence mandatory?
Silence is encouraged but not imposed. Sharing spaces are scheduled each evening.
Can I use my phone?
We recommend a full digital detox. Secure lockers are available.